11 Reasons why you HAVE to workout.


1. Once you get through your workout (*cough* boot camp) you get to be walking, talking inspiration to others – how great is that?!


 2. You always feel better that you did the workout!  Hi-5!!

 3. It’s fun. Sometimes *meniacal laugh*

 4. Boot Camp is more fun than the treadmill. The treadmill sucks and you know it! Heck yeah I’m biased – boot camp IS better 🙂 #justsayin

5. You know when you stop working out you feel crappy – and you hate how that feels!

6. Thinking about it is so much harder than just doing it. 


7. Training makes you more confident. When you make it through a tough workout – you feel like you can take on the world. Feeling like a badass feels good!

8. You will want to eat healthier and not ruin your efforts with bad food.

9. Energy– everyone wants more energy everyone – working out is your fix!


10 .Exercise is the new Xanax for relieving stress and anxiety.

11. Exercise to look good naked. #truth


Enough said…it’s gotta be done! 







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