Stop blaming genetics, post pregnancy, your job, your family (aka kids schedule).
If you actually want to change your body, you need to suck it up.
Drop the donut and show up to workout!
If you don’t want to put the effort in, you lose the right to complain about where you are in relation to what you think about how you look and feel.
There are busier people than you that still manage to show up and workout.
It’s not how good you are, it’s about how good you want to be….
If getting fit & healthy is important to you, you will find a way, if not, you will find an excuse…..sound familiar?
This is not a question of CAN you reach your goals, but WILL you??
Take a look in the mirror and ask yourself;
- Is this the body I want
- Do I look as good as I can
- What is stopping you from looking and feeling the way you want
- Am I doing what it takes
- What excuse is keeping me from reaching my goals
Many times when we ask ourselves the tough questions we can find the honest answers. Once you have the answers inside yourself, do what it takes to make your goals a reality!
You have a choice: You can throw in the towel or you can use it to wipe the sweat off your face!!!!
*Image via Pinterest (here)