Death, disease, disability, what are you waiting for?

Watch this

If you don’t think that carrying around extra weight is no big deal….well here’s your reality check, it is.
If you needed a wake up call, consider THIS IS IT!
Think that you can wait until your schedule changes or when the kids don’t have sports or on and on…..
You can’t.
The longer you wait to get your health in order the longer and harder it will be.  That’s a fact.  Aside from tighter clothes and feeling uncomfortable, are you really ok with having the associated diseases that come along with being overweight?
  • Diabetes
  • Cancer
  • High Cholesterol
  • Heart Disease & High Blood Pressure
  • Stroke
  • Sleep Apnea
  • Fatty Liver
  • Depression
  • Should I go on??

You don’t think that 25lbs of extra fat on your body is no big deal.  That is until the day you wake up and have a to start your daily routine of poking yourself with insulin needles to stay alive or you  have stroke or heart attack and can’t speak to tell your family you need help.

If nothing else, be a role model for your kids.
Growing up as an overweight child I can tell you how painful it is.  I BEG OF YOU to not let your kids suffer.  They will.  They might not say it.  They might not show it, but they will feel it.
You being overweight is on you.  You did it.  It’s time to fix it.  I’m here to help.

Is there a better reason?




  1. Most definitely am I saving my own life. Each day that I attend bootcamp I benefit! Bootcamp has made me aware of everything that I do, eat and how I live my daily life. I made the choice to start this program to hopefully help my dealings with diabetes. My doctor has been so impressed with my test results, that if in February 2013, my test results stay the same or improve I will be taken off some of my medication. Whoo hoo!!

  2. I want to add more….in the video the girl comments on the fact that people crave big macs not broccoli. I guess I should thank my parents because as a child I never had a sushie/slurpie, or ate a funnel cake or cotton candy. We always brought picnics everywhere we went. I have done the same for my daughters when we would go to the Ex or Wonderland. People used to laugh that we would order a small fries at McDonalds to share for 3. We do eat “junky” food but it is limited, and delicious food is always available.

  3. This really kicked my butt into gear. I have lost 50 pounds on my journey but have hit a stand still and not had a great couple of weeks. I’ve lost focus and this wake up call was exactly what I needed to read – so thank you!

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