We are starting this weeks Friday Fitness Funny with a picture of one of our very own boot campers. Needless to say, we ran…ALOT!! Thanks Brenda for wearing the shirt!
For those of you who say you don’t like running or you’re not a runner…well, meet your new instructor!
I talk about proper and healthy eating all the time…so this chart sums it up nicely!
This is just an extra one for the Vegans out there 🙂
Last but not least…I think this picture says it all up…thanks Gingy, I agree!
Eat smart and move people!