Friday Fitness Funny

We are starting this weeks Friday Fitness Funny with a picture of one of our very own boot campers. Needless to say, we ran…ALOT!! Thanks Brenda for wearing the shirt!

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For those of you who say you don’t like running or you’re not a runner…well, meet your new instructor!

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I talk about proper and healthy eating all the time…so this chart sums it up nicely!

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This is just an extra one for the Vegans out there 🙂

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Last but not least…I think this picture says it all up…thanks Gingy, I agree!

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Eat smart and move people!

 

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