Hey my #FitFriends…
One of the most common questions I’m asked is, “What should I look for when buying a protein bar?”
I always recommend real food over supplements but when it comes to filling the gap, having a healthy option on hand and just needing that little ‘something’ PROTEIN is where I fully endorse supplementation.
As far as what to look for in a bar…it’s very tough to make a blanket statement. If I’m working with you then I know your needs, your weight, your goals, your nutritional needs.
Here is a list of protein bars I recommend both for taste and nutrients.
You know your needs better than anyone so keep sugar, calories, and carbs in check.
COMBAT CRUNCH BY MUSCLE PHARM