Tag Archives: first impressions

Refreshing infused water strawberry drink

Infused Water: Options To Help Kick Up Your Water Gains

Infused  Water is a great way to help you increase your water intake.  Let’s face it, plain old water can be boring and when it’s boring, you will probably consider it a chore to drink.

Store bought additives and pre-flavored water can bring unwanted chemicals, sugar and calories that you just don’t need or want.

So what’s the answer??

Infused Water!

I always have infused water hanging around the house… although with 3 teens, it doesn’t last very long.

Here are 31…yes 31 combinations for you to put together to help you up your water game!

It’s like the Baskin and Robbins of flavored water, #yourwelcome.
Let me know what you make and what you think!
Don’t turn your nose up at Jalapeño water, it’s really good!

If you come up with or already have your own favorite combination, let me know

  1. Strawberry Orange
  2. Blueberry Orange
  3. Strawberry Kiwi
  4. Raspberry Lime
  5. Cucumber Grapefruit
  6. Pineapple Cucumber Lemon
  7. Raspberry Mint
  8. Strawberry Kiwi Orange
    infused water fruit
  9. Cantelope Lime
  10. Blackberry Papaya
  11. Papaya Lime
  12. Strawberry Jalapeno
  13. Watermelon Mint
  14. Strawberry Cucumber Lime
  15. Pineapple Grapefruit
  16. Blackberry Mint
    infused water raspberry blueberry
  17. Apple Cinnamon
  18. Pineapple Cucumber Lemon
  19. Mango Ginger Mint
  20. Mint Lime
  21. Orange Pineapple
  22. Kiwi Honeydew
  23. Berry Citrus
  24. Lemon Blueberry
    infused water raspberry blueberry
  25. Watermelon Coconut
  26. Cucumber Mint
  27. Cucumber Mint Jalapeno
  28. Orange Mango
  29. Peach Mango
  30. Strawberry Papaya
  31. Jalapeño lemon lime
    infused water raspberry blueberry
Other add in’s to consider:
lavender (dried)
cilantro
basil
thyme
green tea
Variations.
*Use a large pitcher or a gallon. (You’ll want lots on hand)
*Freeze the fruit and let it melt and infuse your water. (Instant Ice Cubes)
*Use a fancy fruit infuser water bottle or pitcher (Can be expensive but saves clean up)
*Chop up the fruit/vegetables and let them sit in your water. (Small enough and you can eat it too)
^note: some fruit like watermelon will start to disintegrate so be prepared.

Facebook Live

I’ll be on Facebook tonight live at 8:30 doing another, “First Impressions Bar Tastings”
Join me here: facebook.com/iamcarrieburrows
Tonight on tap we have…
  • Maple Glazed Donut
  • Salted Caramel
  • Chocolate Coconut
  • Peanut Nutter
  • White Chocolate Cookie

FitJoy

  • Grandma’s Lemon Square

…and of course, the Spit Bucket Of Shame (just in case).

Have you signed up for my newsletter yet?

You should!! I give you tonnes of great health, fitness, exercise and weight loss information that you can use. Sign up here: CarrieBurrows.com/nl