As you know, there are a few things that tend to get me fired up. One of those things that gets me seeing red are diet/weight loss centers.
You all know what I am talking about….
What would happen if Jenny Craig had a romance with Dr Bernstein and they made Herbal Magic together? Bwahahahaha, in the group of diet/weight loss centers I’m going to include Weight Watchers and any multi level marketing company that markets weight loss products.
Put it perspective, would you take financial advice from someone who is broke?
Then why in the world would you take diet and health advice from someone who has no clue? Weight loss centers have people who have no health/fitness training giving advice on how to lose weight. What??????
People that are trying to sell you some “magic potion” and they themselves are not walking the walk are nothing more than frauds.
Then there are the companies that come up with a magic product that will help you shed pounds and your approached by your neighbour who will try to get you on these products and you will lose a ton of weight and it is incredible! What do they know about health and fitness? NOTHING, they know what is put into a script for them by sales and marketing professionals, not fitness professionals. WHATEVER!!!
The diet and weight loss industry is a multi billion-dollar business and companies are trying to take your hard-earned money with some fad product. Think about it this way. Their business is selling products to make money. If their products really worked, wouldn’t they be putting themselves out of business?
YOU ARE SMARTER THAN THAT!! Yes I am yelling in capital letters!!
You need to exercise and eat real food. That’s it, that simple. Yes, that simple. You want quick and easy, you want long-term, lasting results. Quick and easy says to me that you don’t want to put the effort in and that is EXACTLY what these companies are preying on. Your busy schedule, a desire for the magic fix and your laziness is what drives these companies.
Would you take weight loss advice from a sumo wrestler? Heck no!!
Look to people who have had success.
I have lost over 200lbs – I have over 17 yrs of training and experience. I have seen and heard just about everything. Please listen when I say that there is no magic potion or miraculous gadget that will get you to your goal. The secret to weight loss and body management is sweat equity and discipline.
Don’t make it harder than it is.
Eat real food. That’s not so hard is it? Just do it, no excuses.
Exercise. You need it and it will get you to your goal. Yes, that simple.
Be the you that you desire. Do what is required and don’t look for short cuts. Make a change starting today Oh, and don’t listen to any diet nonsense!
What’s your thoughts? Let me know.